Lea Adamič
To teach pilates is an absolute honour and I consider myself extremely lucky to be able to spread my love for it in my classes. I’m enthusiastic about exercises which focus on the link between the mind and the body: pilates, barre, yoga. I love to explore life’s opportunites and meeting new people, helping them to discover their inner potential. I am an advocate of the saying that activity, changes and the exploration of one’s abilities are the elements that make our lives full and interesting.
I love pilates because it teaches us how to control the mind over the body, it teaches stability, breathing and the control of movement which comes from our core. My form of pilates is based on classical foundations and the specific needs of my trainees. My goal is that you to assimilate the principles of pilates into your everyday life, which eases or eliminates chronic pain.
My favourite tool in the gym is a pilates ring.
Izobraževanja:
- STOTT PILATES® Certified Instructor
- Vaditelj pilatesa (GZS)
- Tečaj varne vadbe v času nosečnosti (ZFS)
Ostala izobraževanja in delavnice:
